Natasa, our Ashtanga teacher about discipline Natasa Mojsilovic teaches Ashtanga Yoga at Yoga Spot. We asked her some questions about discipline. What does discipline mean to her? Natasa, d o you lead a disciplined life? ‘Every day is different, so it’s hard to tick a yes or no box. I do my best in trying to keep the structure but it’s never the same-my discipline changes with the seasons. I am coming to my mat 6 days a week, no matter if it means the full primary series, standing and finishing postures only or ending up sitting on, or sometimes just staring at my mat. I'm trying not to give myself a hard time if my discipline expectation is not fullfilled. Of course there are periods when I am not disciplined. Then I try to sit with it (meditate) and observe, to see what's really happening and why do I lack the commitment.’ How do you use your will power in yoga? ‘I try to use willpower as little as possible. The will power sounds ...