September Special
Saturday Morning Yin Yang
price: regular • date: Sept 5 – 12 – 19 - 26 • time: 9.30 to 10.45
In Yin we hold poses roughly 2 to 5
minutes so that we stimulate the meridian lines and affect the deeper layers of
connective tissues. In Yang, poses are held for a few breaths and muscles are actively
engaged.
Depending on the intention for the lesson,
class may start with Yin and end with Yang, or begin with Yang and end with
Yin.
Come and experience it for yourself. At the end of the
lesson, your energy flows and your mind is at rest.
Subscribe
through the normal class schedule.
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